Meet a COPDers Guru and Lifesaver Mark W Mangus, Sr. BSRC, RRT, RPFT, FAARC
Meet Mark and daughter, Kim, the Cystic Fibrosis girl who started it all and has helped countless thousands of COPDers from a life of medical ignorance. First…Today I walked upright across the shallow...
View ArticleLymphedema, Bone on Bone Arthritis, COPD – Prayer, Predisone, Water Workouts...
Regular rehab is fabulous. But? It doesn’t go far enough – long enough – it hurts and it isn’t challenging enough. Years ago, before beginning a concentrated physical exercise routine I asked my...
View ArticleThe Action is Hot Lungs, Harrison and Exercise – Part 3 of 3
The Heart & Vascular Center at Harrison, Cardiopulmonary Rehabilitation is Ready to Go! Good! Many of us can use help meeting our goals! How, when, where? Mai-Lin Gonzales is Harrison Medical...
View ArticleCOPDers One Legged Bike Training Study in Chest
YES, COPDers CAN improve aerobic capacity with one-legged exercise training compared with two-legged training in stable patients with COPD. However – how practical is it for the COPDer riding out in...
View ArticleSeniors and Patients Buff Up, Reduce Muscular Atrophy
Seniors – patients – buff up or lose it. My swim coach is transitioning me to the eleven-pound weights in our water workouts and I’m FEELING GOOD. Feeling good includes decreased blood pressure and...
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